Sunday , 21 April 2024

Innovative Overtime Fitness Technology Changes The Way You Workout


Overtime Fitness is a workout facility located in Mountainview, California. Because they are not a big-name gym, you may not have heard of Overtime Fitness. However, they played a big role in revolutionizing fitness and technology and will definitely be going viral soon. If you are interested in learning more about how Overtime Fitness changed the way people work out, see below for more info.

Facility For Teens

In 2006, Overtime Fitness opened its doors as the first fitness facility directed solely at teenagers. Their mission was to make exercising fun and effective, just as Skoool did with education. The business offered a variety of machines and services to teens. Some of their additional features included a study lounge, free wi-fi and a cafe serving up delicious, healthy meals. Overtime gyms were available exclusively to teens at the start. However, eventually it became so popular that they decided to open it up to people of all ages. Although adults now have free reign of the center, Overtime Fitness is still dedicated to providing quality fitness education. Their original focus on teen fitness in California sparked a greater concern for teens everywhere.

State-Of-The-Art Equipment

Overtime Fitness is a high-tech facility in more ways than one. As a gym, they are incredibly well equipped. Their gyms are always kept up to date with the latest cardiovascular exercise and weight lifting equipment. Additionally, they have a rock-climbing wall, a study center with computers and much more. However, these are merely their most basic features to backup their most exciting fitness technology. Overtime Fitness has revolutionized exercise with some other truly exciting equipment.


Exergaming is the marriage of exercise and gaming through equipment that tracks a player’s movement. Rather than using a controller or a handheld device like the PSP 2000, Overtime Fitness members use their bodies to run, jump and win a series of fun games. XBox video games can be controlled with full body movements by exerting pressure on a padded metal bar. Other games require users to wear a belt equipped with motion sensors. All of these methods encourage active, real-world movement without sacrificing the fun of the game. The Overtime Fitness facility also features other active games, like Dance Dance Revolution, to encourage teens to get moving. By implementing these video games into workouts for teens, Overtime Fitness successfully combined gaming and fitness in a fun way.

Virtual Reality

One step above exergaming is Overtime Fitness’ virtual reality equipment. Virtual reality is becoming a big thing these days. However, Overtime was ahead of its time back in 2006. It was then that they introduced their virtual reality exercise equipment. Many of their ellipticals featured screens that could turn any regular workout into an outdoors race. Virtual Reality tennis was wildly popular and provided a serious workout. Overtime Fitness even had a Virtual Reality game called The Trazer that was sure to work up a sweat. These unique features prove that Overtime Fitness is a leader in fun and effective exercise.

Overtime Fitness started a technology trend in gyms back in 2006. Their virtual reality devices and exergaming drew teens in by promising them a good time while they worked out. Today, they continue to provide their members with state-of-the-art equipment and exercise collaboration tools. However,there are other fitness gadgets that help you to get in shape without heading to the gym.

Fitness Technology

Fitness technology is in a stage of incredible growth, and the proof of that is in the incredible amount of fitness gadgets on the market. Here are some of the top fitness gadgets of the year that are even outperforming apple watch sales. Use them when visiting Overtime Fitness or any other fitness facility, or just when walking the dog to help you get into shape.

  • FitBit fitness tracker bracelets
  • Lumo Run apparal
  • Fitbit Aria Smart Scale
  • Garmin Forerunner 620 GPS running watch

PIQ Robot

The PIQ Robot is a joint venture into fitness tech by Everylast and French startup Piq. The Robot is a smart fitness device for boxers. The gadget measures the speed and impact of a punch. Boxers, or those that just use boxing for exercise, can check their stats using a smartphone. In addition, they can even make changes to their training routines. If you love boxing, consider trying out this innovative exercise gadget to bring your workout into the world of technology.

Under Armour Gemini 3 RE

The Under Armour Gemini 3 RE Smart Shoes are the latest and greatest in fitness technology. These Under Armour sneakers are a wearable fitness tracker you do not have to worry about ruining your business casual outfit. The integrated fitness tracker is located in the soles of the shoes. The shoes feature an accelerometer to record running metrics. It also includes Bluetooth connectivity to share all the information with the included Under Armour app. If you want to benefits of a fitness tracker gadget without having to worry about how to reset Fitbit or wear another fitness tracker device 24/7, consider buying these Under Armour fitness shoes.

The fitness technology craze is at its height right now, and the above fitness gadgets are proof. Most are even compatible with the old iOS 8. If you do not have time to join a great gym like Overtime, consider purchasing one of the gadgets above to kickstart a healthier lifestyle.

If you have a favorite workout that combines technology and exercise, let us know what it is in the comments below.

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